
Here is my superstar @warriors_not_worriers Elizabeth giving us a beautiful demonstration of some compound resistance training exercises today
Here is my superstar @warriors_not_worriers Elizabeth giving us a beautiful demonstration of some compound resistance training exercises today She’s a great model for me!!! 💪🏻🙌🏻 Do you lift weights? ⤵️ #tuesdaymotivation #resistance #ladieswholift #strongwomen #trainbythelake See full video https://www.instagram.com/reel/C3TDAEpsyD6/?igsh=d2o5eG83a2dpaXlt