Sally Kidd Personal Training - Personal Trainer Cirencester - providing health, fitness and training programmes.

WELCOME TO
LAKESIDE BARN PERSONAL TRAINING
WITH SALLY & ROB

EXCLUSIVE ONE-TO-ONE PERSONAL TRAINING & SMALL GROUP PERSONAL TRAINING
WE PROVIDE YOU WITH THE SUPPORT YOU NEED TO GET INTO THE BEST SHAPE OF YOUR LIFE!

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Are you in need of some new recipes or bored of your current meals and snacks?

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Are you in need of some new recipes or bored of your current meals and snacks?

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Are you in need of some new recipes or bored of your current meals and snacks?

YOU’RE IN THE RIGHT PLACE IF YOU WANT TO:

Lose unwanted body fat for good

Get stronger and leaner

Build your confidence

Feel better in your clothes

Increase your energy

Develop positive & lasting lifestyle changes

HI, WE ARE SALLY & ROB YOUR PERSONAL TRAINERS

Thank you so much for being here and a warm welcome to our page!
We are so passionate about what we do. We care about you and your health & fitness journey when you work with us. Our goal is to help every client not only achieve their dream physique, but to help them perform better both inside and outside of the gym…..READ MORE>

WE HELP PEOPLE JUST LIKE YOU!

OUR OBJECTIVE AS COACHES IS TO GUIDE AND EMPOWER YOU TO TURN YOUR GOALS INTO A REALITY
GET READY TO ACCOMPOLISH YOUR GOALS

OUR STUDIO

Lakeside Barn

Train with fully qualified PT Trainers in a fully equipped, private Personal Training studio, coupled with an outside gym, perfect for training in the fresh air!
Nestled in the heart of the Cotswolds just outside of Cirencester, Cricklade & Fairford, our studio is based in a beautiful lakeside location by South Cerney & Ashton Keynes.
Leave the hustle and bustle of busy life behind you and enjoy the views as you train with us in a state-of-the-art facility.

Training Options

Testimonials

“This lady rocks!! I have been lucky enough to train with Sally for the last 3 years! I initially went to get rid of the baby fat after having my second child. I’m so chuffed with what we’ve achieved in last few years, a half marathon PB and the strongest abs I have ever had! Plus we have had a lot of fun!! She inspired me to lead a really healthy life and get really fit! Determined to keep up what we started”

“Before starting with Rob, I was struggling to stand, sleep and my heart rate was a little erratic. I was overweight and was scared to do exercise. Since starting my sessions I have lost a stone, am sleeping 8.5 hours a night and actively enjoying exercise at home as well as in his sessions. Overall, my heart rate has improved, and my lower back isn’t in constant pain. Some say no pain no gain. Well, I’m seeing the gain and the pain is going”.

“Exercise was not my thing until I developed diabetes and decided to start exercising with a personal trainer, the only way I would have kept going! That was 8 months ago and I can honestly say I look forward to my sessions with Sally rather than dreading a trip to the gym! She keeps me focused and makes my sessions fun. I have absolute confidence in whatever she tells me to do and without her I would have given up long ago!”

“Having finally made the decision to focus on me, I am now starting to see considerable benefits in fitness, weight loss, general and mental health. So far, I’ve lost over 1 and a half stone, I’ve lost inches from around my waist and my body fat is reducing every week! Thanks Rob

I’ve never been one of those people who loves the gym or looks forward to exercising. I’ll openly admit that I just don’t have the self-discipline or self-motivation. Since working with Rob, I’ve loved training, the most important thing of the whole experience is that it’s fun and I look forward to every session as no two sessions are ever the same. I feel physically and mentally fitter and stronger than I ever have and can’t thank Rob enough for that.

“Having got rather bored by repetitive gym work, which was not delivering the results I wanted, I turned to Sally and began a personal training programme with her nearly a year ago. Now I positively look forward to my training sessions, not one of which is ever the same. Sally’s enthusiasm and boundless energy is infectious and I will never be returning to gym based training again.”

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Download my FREE 74 page recipe book

My recipes for success!

Are you in need of some new recipes?

Are your bored of your current meals & snacks?

Would you like to be able to easily scan a meal into My Fitnesspal? (if you’re keeping a food diary)

All the meals and snack in the book tell you how many calories, carbohydrates, protein & fat are in each portion. So important if you are on a weight loss journey.

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