Here is my superstar @warriors_not_worriers Elizabeth giving us a beautiful demonstration of some compound resistance training exercises today

By Sally Kidd

Here is my superstar @warriors_not_worriers Elizabeth giving us a beautiful demonstration of some compound resistance training exercises today

She’s a great model for me!!! 💪🏻🙌🏻

Do you lift weights? ⤵️

#tuesdaymotivation #resistance #ladieswholift #strongwomen #trainbythelake

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